The purpose of this study is to determine the effects of nitrate-rich beetroot juice supplementation on exercise performance in female rowers when accounting for habitual vegetable nitrate consumption.
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Rowing Test Time
Timeframe: Recorded immediately upon completion of each of the 4 500-meter intervals during rowing time trial tests on day 7 and day 14.
Rowing Test Perceived Exertion
Timeframe: Recorded immediately upon completion of each of the 4 500-meter intervals during rowing time trial tests on day 7 and day 14.
Rowing Test Peak Heart Rate
Timeframe: Recorded during each of the 4 500-meter intervals during rowing time trial tests on day 7 and day 14.
Rowing Test Average Heart Rate
Timeframe: Recorded during each of the 4 500-meter intervals during rowing time trial tests on day 7 and day 14.
Rowing Test Peak Power Output
Timeframe: Recorded during each of the 4 500-meter intervals during rowing time trial tests on day 7 and day 14.
Rowing Test Average Power Output
Timeframe: Recorded during each of the 4 500-meter intervals during rowing time trial tests on day 7 and day 14.
Dietary Nitrate Habitual Consumption Amount
Timeframe: Collected after each rowing time trial test for the preceding 24-hour period (day 6 and day 13). Means determined in post-testing analysis.
Dietary Nitrate Habitual Consumption Category
Timeframe: Collected after each rowing time trial test for the preceding 24-hour period (day 6 and day 13). Median and categories determined in post-testing analysis.