CompletedNot Applicable

Effects of Specialized Strength Training Protocol On Functional Movement Status of Office Workers

Pakistan100 participantsStarted 2023-09-20

Plain-language summary

The aim of the study was to determine the effects of specialized strength training protocol on the functional movement status of office workers, and to assess and evaluate the quality of movement patterns and identify any limitations that may exist in order to prevent musculoskeletal injuries, using Functional movement screening. Randomized controlled trials done at Codistan Ventures and Zakori Industries Private Limited. The sample size was 100. The subjects were divided in two groups, 50 subjects in Specialized Strength Training Protocol group and 50 in 30 minute walk group. Study duration was of 6 months. Sampling technique applied was non probability connivance sampling technique. Only 20-35 years office desk workers with no known musculoskeletal deformity were included. Tool used in the study was Functional Movement Screening Test.

Who can participate

Age range20 Years – 35 Years

SexALL

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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: Both gender * Office Workers whose age lies between 15 and 30 * Both male and female gender * At least 6-8 hours shift per day * Job duration \>6 months * FMS ≤14 Exclusion Criteria: reviously diagnosed Musculoskeletal disorder or injury * Cardiovascular disorders * Rheumatoid arthritis * Acute infection

What they're measuring

Functional Movement screening Questionnaire (FMS)

Timeframe: Baseline to 6th week

Trial details

NCT IDNCT06024434

SponsorRiphah International University

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2024-01-30

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