The primary objective of the study was to determine whether the yoga-based breathing and meditation program SKY could improve wellness indicators in currently practicing physicians. The hypothesis of this study is that SKY is effective in reducing anxiety and depression, increasing subjective optimism, and reducing physician burnout in healthy, actively practicing physicians.
Age range
25 Years – 65 Years
Sex
ALL
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Change from Baseline Depression, Anxiety, and Stress scale immediately after the intervention and at 8 weeks
Timeframe: At baseline, right after the 3-day intervention, and at 8 weeks post-intervention
Change from baseline in Professional Satisfaction index post-intervention and at 8 weeks
Timeframe: At baseline, right after the 3-day intervention, and at 8 weeks post-intervention
Change from baseline in optimism post-intervention and at 8 weeks
Timeframe: At baseline, right after the 3-day intervention, and at 8 weeks post-intervention
Change from baseline in Insomnia post-intervention and at 8 weeks
Timeframe: At baseline, right after the 3-day intervention, and at 8 weeks post-intervention