Impact of Respiratory Training in Lymphoma Survivors

Inclusion Criteria: * Age 18 - 80 * Primary cancer diagnosis of lymphoma * Able and willing to participate in a supervised exercise program at the Anschutz Health and Wellness Center * Provides a signed physician exercise clearance form * SBP \> 120 mmHg * Completion of curative cancer treatment over 12 months prior (individuals on maintenance therapy will be included) * Possession of a smartphone compatible with the IMST training application (available on both Android and Apple). Exclusion Criteria: * oSecond active cancer diagnosis * oPlanned active cancer treatment or change in current treatment in the next 6 months * Severe obesity (BMI \>; 40 kg/m2) or underweight (BMI \<18.5 kg/m2) * Unstable weight (\>; 3 kg change in body mass in last 3 months) * Significant metabolic disorder (e.g. diabetes type II) * Uncontrolled thyroid disease * Recent changes in hypertensive medication (within last 3 months) * Any medical condition that would impact the safety of, or participation in, an exercise program, including: * Significant pulmonary conditions such as chronic obstructive pulmonary disease, emphysema, or interstitial lung disease * Known cardiovascular disease, significant hypertension (\>180/120), or a recent cardiac event (within past 6 months) * Orthopedic conditions such as advanced osteoarthritis, mobility-limiting amputations or chronic injuries, or mobility-limiting acute orthopedic injuries * Advanced rheumatoid arthritis or chronic widesprea…