CompletedNot Applicable

Carbohydrate Rinsing and Caffeine Gum on Performance of Romanian Deadlifts Performance

Taiwan20 participantsStarted 2022-03-18

Plain-language summary

Two experiments were completed to investigate the effects of carbohydrate mouth rinsing and caffeine gum chewing on inertial resistance exercise performance. It was found that both carbohydrate gargling and caffeine gum chewing could improve inertial resistance exercise performance.

Who can participate

Age range

20 Years – 30 Years

Sex

MALE

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion criteria

. regular weight training habits,
. familiarity with Romanian deadlift movements
. no chronic diseases such as hypertension, diabetes, and kidney disease or sports injuries such as lacerated knee ligaments, inflammation and rupture of tendons, strained biceps femoris or quadriceps, and strained biceps within the 6 months prior.

Exclusion criteria

. did not have regular exercise habits,
. were unfamiliar with Romanian deadlift movements
. had certain health problems that prevented them from performing exercise or injury from which they had not recovered for more than 6 months were excluded.

Questions worth asking your doctor

Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.

1Based on my diagnosis and history, is this trial worth exploring for me — or is there a standard treatment we should try first?
2What does this trial's phase tell us about how much is already known about its safety and benefit?
3What would taking part actually involve for me — visits, tests, time, and travel?
4What are the known and possible risks or side effects I should weigh, and how would they be monitored?
5If this trial isn't the right fit, what other options or trials would you suggest I look into?

Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.

Questions for the trial coordinator

The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.

1What does taking part actually involve week to week — how many visits, where, and how long does each one take?
2What costs are covered by the study, and what might I have to pay for myself, including travel, parking, or time off work?
3What happens during screening, and what happens if the study team confirms I don't meet the criteria after those tests?
4Who pays for the scans, blood work, and other tests the trial requires — the study, my insurance, or me?
5How will being in the trial affect my regular care, and will my own doctor stay informed and involved?
6Can I leave the trial at any point if I change my mind, and what would happen to my care if I do?

A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.

What they're measuring

average power performance of Romanian deadlifts on flywheel training device

Timeframe: immediately after intervention

concentric peak power performance of Romanian deadlifts on flywheel training device

Timeframe: immediately after intervention

eccentric peak power performance of Romanian deadlifts on flywheel training device

Timeframe: immediately after intervention

Trial details

NCT IDNCT05900349

SponsorNational Taiwan Sport University

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2022-03-18

View on ClinicalTrials.gov More Carbohydrate trials

Who can participate

Age range

20 Years – 30 Years

Sex

MALE

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion criteria

. regular weight training habits,
. familiarity with Romanian deadlift movements
. no chronic diseases such as hypertension, diabetes, and kidney disease or sports injuries such as lacerated knee ligaments, inflammation and rupture of tendons, strained biceps femoris or quadriceps, and strained biceps within the 6 months prior.

Exclusion criteria

. did not have regular exercise habits,
. were unfamiliar with Romanian deadlift movements
. had certain health problems that prevented them from performing exercise or injury from which they had not recovered for more than 6 months were excluded.

What they're measuring

average power performance of Romanian deadlifts on flywheel training device

Timeframe: immediately after intervention

concentric peak power performance of Romanian deadlifts on flywheel training device

Timeframe: immediately after intervention

eccentric peak power performance of Romanian deadlifts on flywheel training device

Timeframe: immediately after intervention