CompletedNot Applicable

Carbohydrate Rinsing and Caffeine Gum on Performance of Romanian Deadlifts Performance

Taiwan20 participantsStarted 2022-03-18

Plain-language summary

Two experiments were completed to investigate the effects of carbohydrate mouth rinsing and caffeine gum chewing on inertial resistance exercise performance. It was found that both carbohydrate gargling and caffeine gum chewing could improve inertial resistance exercise performance.

Who can participate

Age range20 Years – 30 Years

SexMALE

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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion criteria

✓. regular weight training habits,
✓. familiarity with Romanian deadlift movements
✓. no chronic diseases such as hypertension, diabetes, and kidney disease or sports injuries such as lacerated knee ligaments, inflammation and rupture of tendons, strained biceps femoris or quadriceps, and strained biceps within the 6 months prior.

Exclusion criteria

✕. did not have regular exercise habits,
✕. were unfamiliar with Romanian deadlift movements
✕. had certain health problems that prevented them from performing exercise or injury from which they had not recovered for more than 6 months were excluded.

What they're measuring

average power performance of Romanian deadlifts on flywheel training device

Timeframe: immediately after intervention

concentric peak power performance of Romanian deadlifts on flywheel training device

Timeframe: immediately after intervention

eccentric peak power performance of Romanian deadlifts on flywheel training device

Timeframe: immediately after intervention

Trial details

NCT IDNCT05900349

SponsorNational Taiwan Sport University

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2022-03-18

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