Women with type 2 diabetes (n=90) experiencing ≥1 storage lower urinary tract symptoms and poor sleep health will be recruited from the outpatient departments or wards/units of the selected hospitals/clinics. Our study aims to examine the effects of conservative management incorporating urologic health promotion and sleep health promotion on relieving storage lower urinary tract symptoms and poor sleep, and on improving urologic health self-management behaviors and health-related quality of life. Women who agree to participate will be randomly assigned into the intervention group A, intervention group B, or comparison group. The intervention group A receives a 4-month conservative management with sleep hygiene related adjustments, pelvic floor muscle training, and urologic health promotion. The intervention group B receives a 4-month conservative management with brief behavioral treatment for insomnia (BBTI), pelvic floor muscle training, and urologic health promotion. The comparison group receives information related to pelvic floor muscle training and urologic health promotion, and receives a brief conservative management related to sleep hygiene adjustments after the completion of data collection. Information related to intervention effects is obtained by a questionnaire, a wristwatch-like actigraphy, and physical activity/diet/voiding/sleep logs from all participants at 4 data collection points: baseline, and 2-, 4-, 6-month follow-ups. Our study hypothesis is that the intervention effects on relieving storage lower urinary tract symptoms and poor sleep, and on improving urologic health self-management behaviors and health-related quality of life in the intervention group A or B are superior to the changes revealed in the comparison group.
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Lower urinary tract symptoms
Timeframe: Baseline
Lower urinary tract symptoms
Timeframe: The 2-month follow-up.
Lower urinary tract symptoms
Timeframe: The 4-month follow-up.
Lower urinary tract symptoms
Timeframe: The 6-month follow-up.
Sleep Quality
Timeframe: Baseline.
Sleep Quality
Timeframe: The 2-month follow-up.
Sleep Quality
Timeframe: The 4-month follow-up.
Sleep Quality
Timeframe: The 6-month follow-up.
Total nighttime sleep
Timeframe: Baseline.
Total nighttime sleep
Timeframe: The 2-month follow-up.
Total nighttime sleep
Timeframe: The 4-month follow-up.
Total nighttime sleep
Timeframe: The 6-month follow-up.
Sleep onset latency
Timeframe: Baseline.
Sleep onset latency
Timeframe: The 2-month follow-up.
Sleep onset latency
Timeframe: The 4-month follow-up.
Sleep onset latency
Timeframe: The 6-month follow-up.
Wake after sleep onset
Timeframe: Baseline.
Wake after sleep onset
Timeframe: The 2-month follow-up.
Wake after sleep onset
Timeframe: The 4-month follow-up.
Wake after sleep onset
Timeframe: The 6-month follow-up.
Sleep efficiency
Timeframe: Baseline.
Sleep efficiency
Timeframe: The 2-month follow-up.
Sleep efficiency
Timeframe: The 4-month follow-up.
Sleep efficiency
Timeframe: The 6-month follow-up.