The goal of this clinical trial is to test whether food timing impacts metabolic health in healthy participants. Participants will: * complete 2 inpatient stays * be provided with test meals * have frequent blood draws
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Difference in glucose tolerance between Meal Conditions and Shift Work
Timeframe: 24 hours
Difference in diet-induced thermogenesis between Meal Conditions and Shift Work
Timeframe: 24 hours
Difference in plasma triglyceride level between Meal Conditions and Shift Work
Timeframe: 24 hours