This study is part of a hyperhydration project and it has been designed based on a scoping review (Hyperhydration in healthy adults: a scoping review on different methodologies and vehicles utilized) and a previous study (Dietary patterns and gastrointestinal discomfort during Ramadan in a UK Muslim population). The current study aims to examine the impact of different levels of salt intake (6 \& 9 grams) with \[15 milliliters per kilogram of bodyweight (ml/ kg/ bw)\] of water intake during 7 hours of dry fasting compared to a control group (3g salt) under the state of water balance (euhydrated). A previous study and a review by the authors highlighted the potential negative impact of salt and fasting on gastrointestinal (GI) discomfort; hence, the potential negative side effects on gastrointestinal (GI) discomfort during the intervention period will be investigated. By studying a hyperhydration protocol, this research will help the population to reduce dehydration during dry fasting. By doing so, it may improve the quality of life during Ramadan fasting.
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Total urine production baseline
Timeframe: 0 hour
Total urine production 1 hour
Timeframe: 1 hour
Total urine production 2 hours
Timeframe: 2 hours
Total urine production 3 hours
Timeframe: 3 hours
Total urine production 4 hours
Timeframe: 4 hours
Total urine production 5 hours
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Total urine production 6 hours
Timeframe: 6 hours
Total urine production 7 hours
Timeframe: 7 hours
Body weight baseline
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Body weight 1 hour
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Body weight 2 hours
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Body weight 3 hours
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Body weight 4 hours
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Body weight 5 hours
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Body weight 6 hours
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Body weight 7 hours
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Urinary sodium baseline
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Urinary sodium 1 hour
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Urinary sodium 2 hours
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Urinary sodium 3 hours
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Urinary sodium 4 hours
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Urinary sodium 5 hours
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Urinary sodium 6 hours
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Urinary sodium 7 hours
Timeframe: 7 hours
Urinary potassium baseline
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Urinary potassium 1 hour
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Urinary potassium 2 hours
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Urinary potassium 3 hours
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Urinary potassium 4 hours
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Urinary potassium 5 hours
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Urinary potassium 6 hours
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Urinary potassium 7 hours
Timeframe: 7 hours
Urine colour baseline
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Urine colour 1 hour
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Urine colour 2 hours
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Urine colour 3 hours
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Urine colour 4 hours
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Urine colour 5 hours
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Urine colour 6 hours
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Urine colour 7 hours
Timeframe: 7 hours
Urine specific gravity baseline
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Urine specific gravity 1 hour
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Urine specific gravity 2 hours
Timeframe: 2 hours
Urine specific gravity 3 hours
Timeframe: 3 hours
Urine specific gravity 4 hours
Timeframe: 4 hours
Urine specific gravity 5 hours
Timeframe: 5 hours
Urine specific gravity 6 hours
Timeframe: 6 hours
Urine specific gravity 7 hours
Timeframe: 7 hours