The goal of this clinical study is to test the proposed physiotherapy exercise program in young football players. The main question it aims to answer is: \- Does the proposed physiotherapy program work well in improving young football players movement apparatus functions? Participants will be asked to fill out questionaires about their musculoskeletal health, physical activity and foot wear and follow the 8 weeks of the group exercise program of 16 sessions in total (2 sessions per week, 30 minutes each session). Researcher will compare exercising participants with no exercising participants of the same age and football category to see if the exercise program works well in young football players.
Age range
11 Years – 18 Years
Sex
MALE
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The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Change from Baseline Clinical foot type at 2 and 5 months
Timeframe: at baseline, in 2 months and in 5 months
Change from baseline Calcaneal position in frontal plane at 2 and 5 months
Timeframe: at baseline, in 2 months and in 5 months
Change from baseline Medial longitudinal arch (MLA) height at 2 and 5 months
Timeframe: at baseline, in 2 months and in 5 months
Change from baseline Foot morphology at 2 and 5 months
Timeframe: at baseline, in 2 months and in 5 months
Change from baseline Arch height index at 2 and 5 months
Timeframe: at baseline, in 2 months and in 5 months
Change from baseline Foot flexibility at 2 and 5 months
Timeframe: at baseline, in 2 months and in 5 months
Change from baseline Postural stability at 2 and 5 months
Timeframe: at baseline, in 2 months and in 5 months
Change from baseline Trunk stabilization function at 2 and 5 months
Timeframe: at baseline, in 2 months and in 5 months