CompletedNot Applicable

Effects of 16-Week Circuit Training in Healthy Women

Turkey (Türkiye)34 participantsStarted 2023-03-15

Plain-language summary

The aim of this study is to investigate the effects of 16-week CT on spine structure, trunk muscle endurance, and balance in healthy women.

Who can participate

Age range18 Years – 45 Years

SexFEMALE

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Inclusion Criteria: * volunteering to participate in study * not have any systemic, neurological, or rheumatological disease Exclusion Criteria: * history of malignancy * participating in another exercise training during the study * using any medication that could affect the outcome of the study * being pregnant

What they're measuring

Posture (°)

Timeframe: Sixteen week

Mobility (°)

Timeframe: Sixteen week

Postural Competency (°)

Timeframe: Sixteen week

Trial details

NCT IDNCT05777252

SponsorCelal Bayar University

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2023-07-15

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