Scapular dyskinesis (SD) is common in overhead athletes and negatively influence the athletes' performance, increasing the risk of shoulder injury. The kinetic chain (KC) exercises for SD rehabilitation that emphasize importance of core strength and scapula stability during skillful performance. Ai Chi, the aquatic exercises performed in functional positions, which are adequate for power transfer of KC. This study will investigate the effect of KC-based water exercises, Ai Chi, on scapular muscles in overhead athletes with SD.
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Percentage of maximal voluntary isometric contraction of upper trapezius (UT), lower trapezius (LT), serratus anterior (SA), latissimus dorsi (LD)
Timeframe: Through study completion, an average of 10 months