CompletedNot Applicable

Neuromuscular Training on Handball Players Selected Physical Fitness Components, Functional Movement and Handball Skills

Pakistan46 participantsStarted 2023-01-02

Plain-language summary

The neuromuscular training improves nerve-muscle control while increasing the stability of functioning joints. Furthermore, Neuromuscular training has been proven to influence the sensitivity and reactivity of the central nervous system and improves the power of athletes by targeting motor units and coordinating motor units and increasing muscle activation. These enhancements resulted in skillful movements and significantly improved agility, balance, muscular strength and muscular power among individuals. The neuromuscular training also focuses on promoting functional joint stability by improving athletes' neuromuscular control and has been proven to significantly enhance athletes' performance. Finally, to evaluate that neuromuscular training can improve elite male handball players' physical fitness components, handball skills and functional movement.

Who can participate

Age range18 Years – 22 Years

SexMALE

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Inclusion Criteria: * The population must be elite male handball players between the ages of 18 to 22 * Able to perform all tests and be Physically active (no previous experience performing neuromuscular training) * Only players who understand the study purposes and procedures and can complete this training requirement can be included in the research data. Exclusion Criteria: * Female handball players should be excluded from this study * On medication that may affect body composition and muscles activity * Presently engaged in regular neuromuscular training programs * Players who are consistently late or absent from training sessions will eventually be excluded

What they're measuring

Speed performance of handball players

Timeframe: 2 weeks

Agility performance of handball players

Timeframe: 3 weeks

Balance performance of handball players

Timeframe: 4 weeks

Explosive power of handball players

Timeframe: 5 weeks

Flexibility of handball players

Timeframe: 6 weeks

Muscular Strength of handball players

Timeframe: 8 weeks

Functional Movement of handball players

Timeframe: 9 weeks

Dribbling skill performance of handball players

Timeframe: 11 weeks

Shooting skill performance of handball players

Trial details

NCT IDNCT05658978

SponsorUniversiti Putra Malaysia

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2023-02-12

View on ClinicalTrials.gov More Inactivity, Physical trials