The goal of this clinical trial is to compare the effects of resistance exercise and endurance in post-bariatric surgery patients with insuficcient weight loss. The main question it aims to answer is: * Is resistance exercise more effective than endurance exercise in preventing obesity relapse in post-bariatric surgery patients with insuficcient weight loss? * Is resistance exercise more effective than endurance exercise in increasing resting metabolic rate in post-bariatric surgery patients with insuficcient weight loss? Participants will be randomly assigned to one of the following groups: * Resistance group: performing resistance exercise-training for 16 weeks * Endurace group: performing endurance exercise-training for 16 weeks * Control group: no intervention / standard medical care
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Percent fat mass
Timeframe: 16 weeks
Resting metabolic rate
Timeframe: 16 weeks