Move&Connect: A Program for Youth With Concussion and Their Caregivers.

Inclusion Criteria Youth: * Between the ages of 8-21 years old with capacity to provide consent/assent. * Diagnosed with a concussion by a physician or nurse practitioner and are experiencing concussion symptoms for ≥ 4 weeks post concussion. * Willing to engage in weekly sessions * Have access to reliable internet connection. Inclusion Criteria Caregivers: * Caregiver to youth experiencing PPCS * Fluent in English * Have the capacity to consent * Have access to a reliable internet connection. Exclusion Criteria Youth: * Unable to read and speak English * Unable to provide informed consent. * Diagnosed with autism spectrum disorder (ASD), a physical disability (requiring a-mobility device) and and/or intellectual disabilities. * Diagnosed with a functional neurological disorder (e.g. conversion disorder, somatization, personality disorder) or an acute psychiatric condition (e.g. schizophrenia, suicidality, or a recent hospital admission for another psychiatric condition). Exclusion Criteria Caregivers: • Diagnosed with an acute psychiatric condition that resulted in a recent hospital admission (e.g. schizophrenia, suicidality, etc.).