Conduct a quasi-experimental pre-post study of a mindfulness-enhanced, web/app-enabled, scalable Total Worker Health (TWH) program among higher stress Corrections Professionals. The primary outcomes relate to behaviors promoted by the program: being mindful/reduced stress/improved mood; healthier eating; more physical activity; greater restorative sleep; improved work-life balance and greater positive feelings about the organization.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Change in Perceived stress
Timeframe: Change between timepoints: Before intervention implementation, 3 months after the intervention completion, and 9 months after intervention completion
Change in Mood
Timeframe: Change between timepoints: Before intervention implementation, 3 months after the intervention completion, and 9 months after intervention completion
Change in Eating Habits
Timeframe: Change between timepoints: Before intervention implementation, 3 months after the intervention completion, and 9 months after intervention completion
Change in Physical Activity
Timeframe: Change between timepoints: Before intervention implementation, 3 months after the intervention completion, and 9 months after intervention completion
Change in Sleep
Timeframe: Change between timepoints: Before intervention implementation, 3 months after the intervention completion, and 9 months after intervention completion
Change in Work-life balance
Timeframe: Change between timepoints: Before intervention implementation, 3 months after the intervention completion, and 9 months after intervention completion
Change in Feelings about organization
Timeframe: Change between timepoints: Before intervention implementation, 3 months after the intervention completion, and 9 months after intervention completion