Tele-Rehabilitation to Improve Mild Traumatic Brain Injury Recovery and Reduce Subsequent Injury Risk

Inclusion Criteria: * 18-40 years of age at the time of enrollment * Mild TBI or concussion diagnosis by a physician * Confirmed MTBI diagnosis via VA/DOD guidelines at time of enrollment * Participation in regular physical activity prior to injury (confirmed via the Global Physical Activity Questionnaire \[GPAQ\]) (Cleland et al., 2014; Keating et al., 2019) * Access to a smartphone for app download Exclusion Criteria: * Moderate or severe TBI * Pre-injury neurological disorder * Abnormal brain imaging findings (if performed as a part of routine care) * Previous TBI (mild/moderate/severe) \<12 months prior to enrollment other than the current injury for which they are being seen