The main purpose of this project is to analyze the effect of set configuration of resistance exercise on cardiovascular responses and adaptations of postmenopausal women. Additionally, since previous studies have shown that individual´s blood pressure level can influence on the impact of resistance training programs on cardiovascular changes, we aim to contrast acute and chronic changes to resistance training programs in normotensive and hypertensive postmenopausal women.
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Baroreflex sensitivity
Timeframe: 25 minutes
Blood pressure
Timeframe: 25 minutes
Heart rate variability in time domain
Timeframe: 25 minutes
Heart rate variability in frequency domain
Timeframe: 25 minutes
Blood pressure variability
Timeframe: 25 minutes
Resting metabolic rate
Timeframe: 60 minutes
Arterial stiffness
Timeframe: 15 minutes
Bone mineral density
Timeframe: 10 minutes