The purpose of this study is to assess the effects of an aquatic exercise program on cognition and physical function of older adults.
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Stroop Effect Test: Change from baseline to the end of intervention/control period
Timeframe: Measures taken at baseline and again at approximately 9-10 weeks
Trail Making Test A and B: Change from baseline to the end of intervention/control period
Timeframe: Measures taken at baseline and again at approximately 9-10 weeks
Digit Backwards Test : Change from baseline to the end of intervention/control period
Timeframe: Measures taken at baseline and again at approximately 9-10 weeks
Gait Measurements: Change from baseline to the end of intervention/control period
Timeframe: Measures taken at baseline and again at approximately 9-10 weeks
Functional Outcome Measures: Change from baseline to the end of intervention/control period
Timeframe: Measures taken at baseline and again at approximately 9-10 weeks