The study aims at assessing the influence of β-hydroxy-β-methylbutyrate (HMB) free acid supplementation (90 mg/kg of fat free body mass/day) supplemented for 21 days on protein kinases activity and selected hormones levels, and subsequent improvements in muscle protein synthesis, lean body mass content and aerobic capacity.
Age range
20 Years – 45 Years
Sex
MALE
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Change in the molecular potential after supplementation and exercises-induced stress stimuli on the organism
Timeframe: Day 0 [Baseline (before treatment)] and after 21 days of each two supplementation periods