This clinical trial tests the Eat, Move, Live (EML) Program in reducing the risk of chronic diseases among underserved communities by improving healthy lifestyle practices, increasing physical activity and encouraging healthy eating behaviors. EML is a series of free culturally and linguistically appropriate nutrition and physical activity sessions. The interactive education segment of the EML Program is culturally responsive, and based on the community EML program, and topics will include: nutrition guidelines, reading food labels, recipe modification and healthy food preparation, eating healthy on a budget, chronic diseases information and prevention strategies. The EML program may help reduce the risk of cancer and chronic diseases by encouraging more physical activity and healthy eating behaviors.
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Changes in attitudes and beliefs as measured by questionnaires from baseline to week 12
Timeframe: Baseline and week 12
Changes in behavior as measured by questionnaires from baseline to week 12
Timeframe: Baseline and week 12
Changes in height from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in weight from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in waist circumference from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in chest circumference from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in right upper arm circumference from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in left upper arm circumference from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in right upper thigh circumference from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in left upper thigh circumference from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in body fat percentage from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in systolic blood pressure from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in diastolic blood pressure from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in hip circumference from baseline to week 12
Timeframe: Baseline to 12 weeks
Changes in biomarkers
Timeframe: Baseline to 12 weeks