The aim of this study is to evaluate and compare the effectiveness of assisted sit-up exercise and swiss ball pikes on the treatment of pain and disability of postpartum low back pain. The current study will compare the use of assisted sit-up exercise and swiss ball pikes. The current study is novel in a way that there is limited literature about treating postpartum low back pain with physical strengthening exercises. These two methods will be employed to see if they improve ranges along with accompanying pain and disability.
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Numeric pain rating scale (NPRS)
Timeframe: up to 6 weeks
Ronald Morris Disability (RMD) questionnaire
Timeframe: up to 6 weeks