Monocyte Priming When Consuming a Western Diet

Inclusion Criteria: * Age 20-45 * Planning to be available for the entire study period * Able to speak and read English * Normal weight (body mass index 18.5-24.9 kg/m2) * Able to eat the prescribed diet * Non-smoker Exclusion Criteria: * Excessive alcohol consumption * History of chronic cardiometabolic disease or major risk factor, including diabetes, hypertension, hyperlipidemia, heart disease * History of prior surgical procedure for weight control or liposuction * Use of weight loss medications in previous 6 months * Recent self-reported weight change * Severe pulmonary disease requiring supplemental oxygen * Abnormal renal or liver function * History of non-skin cancer in the past 5 years * Regular use of medications (prescribed or over-the-counter) that affect blood pressure, lipids, glucose, inflammation, or body weight * Works night shifts * Exercise per week \> 420 minutes total for moderate activity or \> 210 minutes for vigorous activity * Any medical or behavioral indication that would make participation unsafe based on the judgement of the study physician * Pregnant or lactating women * Known or discovered intolerances, allergies or difficulty consuming any of the foods included in the study diets