This study is a randomized, cross-over intervention study that will evaluate the effect of brief, high-impact loading exercises on biomarkers of bone metabolism in energy-restricted female runners. Volunteers will complete two 5-day experimental conditions in a randomized order separated by one menstrual cycle (approximately 3 weeks). Experimental conditions will include a dietary intervention of energy intake equal to 30 kcal/kg of fat-free mass/d using controlled diets and an exercise intervention of daily treadmill running with or without an additional 50 impact loading exercises.
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Change in Bone Remodeling Biomarker - N-terminal Propeptide of Type 1 Procollagen
Timeframe: 10-minute blood draw in laboratory; samples assessed on intervention day 0 and day 6
Change in Bone Remodeling Biomarker - C-terminal Telopeptide of Type 1 Collagen (CTX)
Timeframe: 10-minute blood draw in laboratory; samples assessed on intervention day 0 and day 6
Change in Blood Metabolic Marker - Parathyroid Hormone
Timeframe: 10-minute blood draw in laboratory; samples assessed on intervention day 0 and day 6
Change in Blood Metabolic Marker - Insulin-like Growth Factor-1
Timeframe: 10-minute blood draw in laboratory; samples assessed on intervention day 0 and day 6