Effects of Personal Technology Driven Workplace Wellbeing Intervention Programme on Wellbeing, Productivity (Presenteeism) and Absenteeism - an Intervention Study

The initial target population consists of generally healthy employees of selected employer companies from information intensive industries and jobs. Inclusion Criteria: * Signed written informed consent * Adequate Finnish or English1 language skills to comprehend study-related instructions and questionnaires. The services and contents are available only in Finnish and English. Exclusion Criteria: * Planned absenteeism from work during the study with \>3mth duration * Use of cardiac pacemaker or history of atrial fibrillation * No access to compatible mobile phone * History of a major cardiovascular event (myocardial infarction, coronary artery bypass graft (CABG), percutaneous coronary intervention (PCI), stroke, or transient ischemic attack) within the previous 6 months