The Video-Based Exercise Programs in Degenerative Meniscus Tears

Inclusion Criteria: * Being aged between 40 and 65 years * Having the degenerative meniscus tear in at least one knee * Having body mass index in the range of 18-30 kg/m2 * Feeling the pain that lasts for at least 2 months * Having grade 1 or grade 2 degenerative meniscal tear diagnosed by an orthopedic specialist according to the MRI results * Having the activity level is between 1 and 5 according to the Tegner Activity Scale * Having access to the internet via a computer or smartphone * Having the ability to read and write Turkish Exclusion Criteria: * Having undergone arthroscopic partial meniscectomy surgery due to degenerative meniscal tear * Participating in a physiotherapy program for degenerative meniscal tear in the last 12 weeks * Have received steroid injections in the last 6 months * Accompanying conditions such as injury to the surrounding ligaments, congenital anomaly in the affected knee, coxarthrosis and spinal stenosis * Presence of any systemic disorder that may affect assessment parameters * Failure to cooperate with assessments * Any vision or hearing problem that would prevent them from adapting to the assessment