Efficacy of an Autobiographical Memory Specificity and Savoring Training for the Reduction of Depressive Symptomatology

Inclusion Criteria: * Age between 18 and 55 (following Serrano et al., 2007 recommendations) * Deficit in memory specificity: scores on Autobiographical Memory Test (AMT) \< (or equal) 70% * Diagnosis of mild to moderate depression: scores on Patient Health Questionnaire (PHQ9) between 5 to 14 Exclusion Criteria: * being currently under psychological treatment * present any medical illness or physical, psychological and/or cognitive incapacity that could impede the participation * Not having the necessary technological means, i.e. access to a mobile phone with internet connection.