There is no study investigating different volumes, that is various sets of the configuration of tissue flossing on neuromuscular function. Previously, investigators found that 3 sets of TF impaired neuromuscular function assessed with TMG. Therefore, the aim is to compare the effects of one and two sets of TS on countermovement jump (CMJ) performance and muscle contractile properties.
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Tensiomyography
Timeframe: 20 seconds per single measurement
Countermovement jump
Timeframe: 30 seconds per single measurement