The purpose of the proposed study is to compare the effects of supervised group-based walking and non-supervised individual-based walking interventions on frailty, cognitive function and quality of life among inactive older adults in Saudi Arabia.
Age range
60 Years – 70 Years
Sex
ALL
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The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Change from baseline Health-related quality of life at 4 months and at 7 months
Timeframe: Time 1: Baseline; TIme 2 after the 16-week intervention; Time 3 12-weeks after the intervention
Change from baseline Frailty level at 4 months and at 7 months
Timeframe: Time 1: Baseline; TIme 2 after the 16-week intervention; Time 3 12-weeks after the intervention
Change from baseline Cognitive function at 4 months and at 7 months
Timeframe: Time 1: Baseline; TIme 2 after the 16-week intervention; Time 3 12-weeks after the intervention