Banana peel has the potential to improve sleep quality. The purpose of this research is to test the effect of banana peel on improving sleep quality.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Sleep monitoring
Timeframe: at 4 week after taking test sample
Serotonin
Timeframe: at 4 week after taking test sample
Melatonin
Timeframe: at 4 week after taking test sample
Sleeping quality
Timeframe: at 4 week after taking test sample
Insomnia Severity
Timeframe: at 4 week after taking test sample