Mindfulness is a promising tool which may foster adaptative interpersonal qualities to reduce the risk of persistent post-concussion symptoms. The present feasibility study will customize and validate a mindfulness mobile smart-phone app easily accessible to youth and families. The study will also determine whether mindfulness training increases quality of life, reduces symptom burden and promotes neurophysiological recovery at 4 weeks post-injury in adolescents who were diagnosed with an acute concussion compared to a cognitive sham app + usual care.
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Ease of Recruitment
Timeframe: 48 hours post-injury
Credibility Score (Credibility and Expectancy Questionnaire)
Timeframe: 1 week post-injury
Retention
Timeframe: 4 weeks post-injury
Adherence to Treatment
Timeframe: 4 weeks post-injury