This trial will examine the effectiveness of a mobile applicable intervention called the "ABCs of SLEEPING". This intervention provides parents with prioritized/customized sleep recommendations and a sleep report based on their responses to the "Sleep check-in". This app is evidence-based and developed by sleep researchers and its aim is to provide accessible evidence-based sleep information for parents of children aged 6 to 12 years of age.
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Children's Sleep Habits Questionnaire (i.e., child sleep habits measure)
Timeframe: Measured once at pre-test and once at post-test (i.e., 6-week follow up) to examine change in sleep habits.