To evaluate the benefits of the virtual 8-week program on selected health and functional outcomes, self-efficacy, and resiliency in a population over 50 years of age with one or more chronic conditions versus a randomized control group of like individuals.
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Change in Participant Self- rated health score
Timeframe: At 0, 8 and 12 weeks after study enrollment.
Change in Self-efficacy in ability to continue essential life activities score
Timeframe: At 0, 8 and 12 weeks after study enrollment.
Change in Independent self care agency score
Timeframe: At 0, 8 and 12 weeks after study enrollment.
Change in Health Habits score
Timeframe: At 0, 8 and 12 weeks after study enrollment.
Change in Goal attainment score
Timeframe: At 0, 8 and 12 weeks after study enrollment.