There is a paucity of literature in studying the comparative effects of Virtual Reality and Circuit training in elderly population for fall prevention. This study will also analyze the effects of the comparative intervention on Gait, Balance and Cognition. This will also deduce the impact of Virtual reality and Circuit training on Quality of Life QOL.
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Timed up and go test
Timeframe: 8th Weeks
Dynamic Gait Index
Timeframe: 8th Weeks