The primary focus of this study is to evaluate the role of Continuous Glucose Monitoring (CGM) with Levels Health software as a tool to provide feedback and accountability necessary to create sustainable behavioral changes in nutrition associated with improved metabolic health and resilience against chronic and infectious diseases.
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Glucose stability from baseline to 12 weeks as measured by Continuous Glucose Monitoring (CGM)
Timeframe: 12 weeks
Glucose stability from baseline to 12 weeks as measured by hemoglobin A1c (HbA1c)
Timeframe: 12 weeks