The aim of this study is to test the feasibility and effectiveness of a 16-week online behavioral weight loss program compared to usual care to promote weight loss in the postpartum period among women with cardiovascular risk factors. The investigators will also be testing different behavioral strategies to recruit postpartum women to the study, including 2 email recruitment strategies and 2 mailer recruitment strategies, informed by behavioral design.
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Change in Weight in Pounds From Baseline to 16-week Follow-up
Timeframe: Baseline and 16 weeks
Enrollment Rate Between Email Recruitment Strategies
Timeframe: 8 weeks
Sign-up Rate Between Mailer Recruitment Strategies
Timeframe: 8 weeks
Number of Participants Losing 5 Percent or More of Weight From Baseline to 16-week Follow-up
Timeframe: Baseline and 16 weeks