The overall aim of this study is, to evaluate the effectiveness of repeated cold- and warm water immersion on performance recovery after muscle damage.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Maximum Voluntary Isometric Contraction (N)
Timeframe: baseline to 72 hours
Delayed Onset of Muscle Soreness (DOMS)
Timeframe: baseline to 72 hours
Muscle Swelling
Timeframe: baseline to 72 hours
Creatine-kinase (U/l)
Timeframe: baseline to 72 hours
Muscle Blood Oxygenation
Timeframe: through recovery intervention up to 30 minutes
Skin Temperature (°C)
Timeframe: through recovery intervention up to 30 minutes
Core Temperature (°C)
Timeframe: through recovery intervention up to 30 minutes