Exercise Training and Behavioral Modification for the Improvement of Physical Activity in Head and Neck Cancer Patients Undergoing Cancer Treatment

Inclusion Criteria: * Diagnosed with head and neck cancer including cancers of the sinuses, oral cavity, oropharynx, hypopharynx, or larynx (all stages); therapeutically eligible to receive at least three months of immunotherapy * Medically cleared by oncologist to engage in aerobic and resistance exercise intervention * 18 years of age or older * Access to a smartphone and have an active wi-fi connection at home * Able to read and/or to speak English * Able to comprehend and sign a written informed consent (no cognitive decline) * Women of reproductive potential must have a negative serum or urine pregnancy test within the week prior to starting therapy Exclusion Criteria: * Severe or unstable cardiopulmonary, metabolic, or renal disease as determined by the referring oncologist * Unable to walk safely without physical assistance of another person * Any condition that may limit the ability to comply with behavioral recommendations of the program * Pregnant or planning a pregnancy