The study was conducted to determine the effect of the mindfulness stress reduction program (MBSR) applied to postmenopausal women on menopausal complaints and quality of life. The population of the study was 2626 women and the sample was composed of 55 experimental and 63 control groups, totally 118 women. The data of the study were collected using Personal Information Form, Mindful Attention Awareness Scale (MAAS), Menopausal Symptoms Assessment Scale (MSAS) and Menopause Specific Quality of Life Scale (MYQOL).
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mindfulness stress reduction program reduces menopausal symptoms
Timeframe: UP TO 16 WEEKS
Mindfulness stress reduction program improves quality of life
Timeframe: UP TO 16 WEEKS