Investigation of power and speed in relation to the increasing instability in a group of untrained athletes and a group of expert athletes. In this way, the effectiveness of unstable training for different types of athletes can be tested. Our hypothesis is that as instability increases there is a gradual decrease in power and speed of execution, but not too relevant in the expert group.
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Power
Timeframe: 1 month
Execution Speed
Timeframe: 1 month