CompletedNot Applicable

Comparison of Core Strength Training Using Stable Versus Unstable Surfaces

Pakistan30 participantsStarted 2020-08-01

Plain-language summary

This study will address the scarcity of research and the variations in recommendations regarding core strengthening and stability programs. As physical fitness is a major concern of individuals and mostly people refer gym for fitness enhancement, this study will thus provide a guideline for effective core strength training program

Who can participate

Age range19 Years – 44 Years

SexMALE

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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * Male clients * Male adults with age 19-44 years * Regular gym attendance with at least two gym workout session per week Exclusion Criteria: * Recent history of injury or illness * Clients coming to gym for other exercises (endurance training, cardiovascular training)

What they're measuring

Bourbon TMS test (core strength)

Timeframe: 6 to 8 weeks

Trial details

NCT IDNCT04719676

SponsorRiphah International University

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2020-12-30

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