An Intervention for Eating and Body Image Concerns Among Young Adult Women

Inclusion Criteria: * Body shape questionnaire score \> 25 * Age ≥18 * Self-identified women * Be able to use a computer and having an Internet connection and webcam Exclusion Criteria: * Insufficient knowledge of English * Learning disability, severe mental illness or alcohol/substance dependence, history of self-injuries, current eating disorder, current clinical depression * Psychiatric illness requiring secondary care intervention * Male * Under 18 years old * Body mass index below 18.5 * Currently undergoing psychological therapies * No access to a tablet or computer with an internet connection