Brown Fat Activation and Browning Efficiency Augmented by Chronic Cold and Nutraceuticals for Brown Adipose Tissue-mediated Effect Against Metabolic Syndrome (BEACON BEAMS Study)

Inclusion Criteria: * Male or Female * Chinese, Malay or Indian ethnicity * Age between 21 to 50 years * Able to give informed consent * Body mass index (BMI) between 23 to 32 kg/m2 * Thyroid function test must be within the normal ranges * Willing to avail yourself for the whole study and follow study procedures * EITHER deemed to have pre-metabolic syndrome when waist circumference is \> 90 cm in men or \> 80 cm in women, with none or up to one of the following condition: * Triglyceride level ≥ 1.7 mmol/L * HDL cholesterol ≤ 1.0 mmol/L in men, and ≤ 1.3 mmol/L in women * Blood pressure ≥ 130/85 mmHg * Fasting blood glucose of ≥ 6.1 mmol/L * OR deemed to have metabolic syndrome when three or more of the following conditions are present: * Waist circumference \> 90 cm in men and \> 80 cm in women * Triglyceride level ≥ 1.7 mmol/L * HDL cholesterol ≤ 1.0 mmol/L in men, and ≤ 1.3 mmol/L in women * Blood pressure ≥ 130/85 mmHg * Fasting blood glucose of ≥ 6.1 mmol/L Exclusion Criteria: * Are pregnant or contemplating pregnancy (for female subjects) * Partake in sports at the competitive and/or endurance levels * Have known glucose-6-phosphate dehydrogenase (G6PD) deficiency * Have major chronic disease such as heart disease or cancer * Take insulin or drugs known to affect glucose metabolism * Intentionally restrict food intake * Have major medical or surgical event requiring hospitalization within the preceding 3 months * Have taken antibiotics for 3 mont…