Hypertensive urgency (HT urgency) is an alarm sign of uncontrolled hypertension. It can be aggravated by nonadherent to medication and psychosocial stress. Mindfulness is beneficial for reducing stress, while deep and slow breathing is effective for blood pressure (BP) lowering. The objective of the study was to assess the effect of pursed-lip breathing with number counting (PLB with NC) that promotes mindfulness and a deep/slow breathing pattern on BP and heart rate (HR) in the HT urgency patients.
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Change of systolic blood pressure
Timeframe: pre-intervention and 3 hours after the intervention
Change of diastolic blood pressure
Timeframe: pre-intervention and 3 hours after the intervention
Change of heart rate
Timeframe: pre-intervention and 3 hours after the intervention