Weight Loss Interventions for Black Adults of Faith

Inclusion Criteria: * African American/Black * Body mass index (BMI) \> 25 kg/m\^2 * Associated with a participating church through membership or participation in a church activity * Cleared by a Primary Care Provider (PCP-Doctor) to be a part of the study * Not currently on weight loss medications * Not pregnant or lactating * Has not lost at least 10% of their body weight in the last 6 months * Has not had bariatric surgery in the last 10 years * Able to walk unassisted and continuously for 10 minutes Exclusion Criteria: * Adults unable to consent * Adults unable to complete study measures in English * Individuals who are not yet adults (infants, children, teenagers) * Individuals who are pregnant or lactating * Adults who have had a myocardial infarction (heart attack) or stroke without medical clearance from their primary care physician to participate in the study * Adults who currently have type 1 or type 2 diabetes without medical clearance from their primary care physician to participate in the study