Positive Minds Strong Bodies Implementation

Inclusion Criteria: * Latino, Asian, Black, or non-Latino White adults 60+ years of age * With mild, moderate or severe depressive or anxiety symptoms. * Participants receiving medications for mental health will have this recorded and used as a covariate. * Community-dwelling participants who have some mobility limitations but are not home-bound. Exclusion Criteria: * Any specialty mental health care (therapy sessions with psychiatrist, psychologist or social worker) in the past 3 months or scheduled in the coming month. * Evidence that patient lacks capacity to consent or is cognitively impaired * Current suicidal risk (score of 4 or 5 on Paykel suicide questionnaire), whereby participant will be connected to an emergency services or specialty provider per the study emergency protocol. * Physically instability, acute or exacerbation of a chronic disease, or a neuro-musculoskeletal impairment * Severe substance abuse * Self-reported psychosis or schizophrenia * Inability to commit to 2 sessions per week