Lumbar Manipulation in Lumbar Hypomobility

Inclusion Criteria: * Both Genders * Participants having Lumbar flexion ≤ 30ᴼ * Participants having lumbar extension ≤15ᴼ * Participants having lumbar side bending ≤ 15ᴼ. * Grade 1 \& 2 hypo-mobility (Stanley Paris Grading System) * Springing force tolerance measured through Pressure Algometry using Digital * Algometer whose value can be taken in kg or lb. * Checklist of Red Flags of TJM Lumbar Spine (Tumor, any bacterial or viral infection like Tuberculosis, UTI which is accompanying any neurological impairments i.e loss of sensations in extremities, Severe Rheumatoid Arthritis,Osteomalacia or Osteoporosis, cervical myelopathy, cord compression,cauda equina syndrome, Bowel and bladder changes, motor vehicle accident or fall, Muscle weakness or atrophy, any history of immunosuppression e.g. steroids, HIV, Abnormal Deep tendon reflexes, Headache, confusion, Abnormal and constant changes in pain pattern, Bilateral or Unilateral Sciatica.) Exclusion Criteria: * Participants having normomobility and hypermobility (according to Beighton Score, a score of 4 or more out of 9 indicates generalized hypermobility of the Joints). * Participants having fracture and lumbar prolapsed intervertebral disc * Participants having Spondylolisthesis, Lumbar Trauma, any musculoskeletal or cardiorespiratory disorders that affects lumbar spine mobility like (SI, Hip Joint, Thoracic Spine dysfunction) * Participants who received any therapy for lumbar region past 3 days