CompletedNot Applicable

Micro-interventions Aiming to Optimize Expectations or Self-compassion to Improve Well-being/Reduce Stress and Their Differential Effects

Germany181 participantsStarted 2020-06-06

Plain-language summary

The study's aim is to determine whether brief interventions (micro-interventions) aiming to optimize expectations or enhancing feelings of self-compassion are able to improve well-being/reduce perceived stress in comparison to an active control group in an online-study

Who can participate

Age range18 Years

SexALL

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * fluent in German language * access to a computer/tablet/smartphone with audio output/headphones Exclusion Criteria: * not willing to take part in an online-intervention (duration: 60 minutes) * no access to a computer/tablet/smartphone with audio output/headphones

What they're measuring

Change in perceived stress ratings

Timeframe: Change from pre (baseline) to post scores (approx. 30 minutes later)

Trial details

NCT IDNCT04461548

SponsorPhilipps University Marburg

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2020-10-19

View on ClinicalTrials.gov More no Specific Clincal Condition Required (Focus is on Persons Who Are Feeling Stressed or Want to Improve Their Wellbeing) trials