The purpose of this study is to determine whether a 30 day beef intervention can improve peak cognitive performance in young, normally menstruating adult women. The control group will consume a daily portion of macronutrient equivalent vegetable source of protein.
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Mean NeuroTracker Speed Threshold over 300 trials
Timeframe: 15 sessions (300 trials) over 10 days at the end of the nutritional intervention
Maximal NeuroTracker Speed Threshold over 300 trials
Timeframe: 15 sessions (300 trials) over 10 days at the end of the nutritional intervention
Change in NeuroTracker Speed Threshold over 300 trials
Timeframe: 15 sessions (300 trials) over 10 days at the end of the nutritional intervention