This is an interventional study enrolling healthy individuals aged 18-35 and 60-85 to understand the recovery of muscle health following a period of inactivity. The enrollment goal is 45 participants. The study will occur over the course of 1-2 months where participants will undergo testing before and after a 2-week limb immobilization period.
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Thigh Muscle Volume
Timeframe: baseline and after 2 weeks of leg immobilization
Leg Muscle Strength
Timeframe: baseline and after 2 weeks of leg immobilization