The purpose of this study is to determine if evening amber glasses combined with stable wake times will show an increase in total sleep time (TST) and an advance in sleep onset times (shift earlier) compared to the control group.
Age range
14 Years – 17 Years
Sex
ALL
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Change in School Night Sleep Onset Time
Timeframe: baseline, week 3
Change in Non-school Night Sleep Onset Time
Timeframe: baseline, week 3
Change in Dim Light Melatonin Onset (DLMO)
Timeframe: baseline, week 3
Change in Dim Light Melatonin Onset (DLMO) Phase Shift
Timeframe: baseline, week 2